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Aug 8, 20201 min read

Breakfast and Health

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight...

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Aug 8, 20201 min read

#Covid 19 - Eat right and fight Covid 19

Right food can support your body to fight any disease. Covid 19 can also be defeated if you support your body with right food, exercise...

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Aug 8, 20201 min read

DEPRESSION - FOODS THAT RELIEVE IT'S SYMPTOMS

Nowdays depression affects many people, and it can be life changing. With medical treatment and psychological counseling, symptoms of...

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Aug 8, 20201 min read

Weight Management with Ayurveda and Modern Science

Is losing weight too fast a good or bad deal? What Ayurveda and modern science say.. To know more. Watch out this video of mine.

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Aug 8, 20201 min read

AYURVEDA NUTRITION- INTRODUCTION (Vol-1)

Introduction to ayurveda, tri dosha and prakriti #RBDietClinic

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